Skogg Gym Kettlebell Workout

Contents

Kettlebell Instruction

1 item

The Skogg Kettlebell Instruction presented by Michael Skogg is arguable the best kettlebell instruction available worldwide. Learn the 6 basic movements; Swing, Clean, Press, Squat, High Pull and Snatch.

Monthly Challenge

1 item

Michael will create a monthly challenge that will challenge you and transform your body.

Cardio Kickboxing

4 items

Suspension Training

6 items

Suspension Training presented by Michael Skogg using CrossCore. You can also use other suspension training such as TRX or Jungle Gym.

Animal Flow

4 items

Animal Flow presented by Michael Skogg is a body weight workout that mimics animal movements.

Kettlebell

82 items

Variety of kettlebell workouts presented by Michael Skogg

Body Weight

8 items

Body Weight Workouts requiring no equipment.

Skogg System

18 items