Get access to all of the best content for only $19.99/month
Get access to all of the best content for only $19.99/month
Suspension Training
Crosscore, TRX, Junglegym,...
Displaying 1-7 of 7 results
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Get access to all of the best content for only $19.99/month
Get access to all of the best content for only $19.99/month
ST7 Legs and Abs. Moderate Intensity Conditioning. CrossCore/TRX/Suspension and Double KB.
Video 0:39:37
Legs and abs combo using suspension and bells. Equipment needed:...
ST1 Back and Chest. Moderate Intensity Strength. CrossCore/TRX/Suspension.
Video 0:24:24
This is a Back and Chest super set workout using...
KB12 Chest/Back. Moderate Intensity Strength. Double KB and Physio Ball.
Video 0:49:17
Chest and back workout with shoulder stability work as active...
ST4 Full Body. Moderate Intensity Strength. CrossCore/TRX/Suspension and Double KB.
Video 0:41:01
Full body with hamstring focus. Equipment needed: Double kettle bells...
ST2 Chest and Back. Strength. CrossCore/TRX/Suspension and Double KB.
Video 0:42:38
Chest and back workout with posture emphasis for recovery. Equipment...
ST5 Full Body. Moderate Intensity Strength. Double KB and CrossCore/TRX/Suspension
Video 0:52:56
Full body super-sets combining bells and suspension training. Equipment needed:...
ST6 Legs/Abs. Strength. CrossCore/TRX/Suspension and Double KB.
Video 0:43:40
Abs and legs (tough exercise choices). Equipment needed: Double kettle...
Displaying 1-7 of 7 results