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High intensity cardio workout with a focus on legs. Equipment...
Explosive moves for speed and power development. Equipment needed: Double...
Legs and abs combo using suspension and bells. Equipment needed:...
Full body with hamstring focus. Equipment needed: Double kettle bells...
Abs and legs (tough exercise choices). Equipment needed: Double kettle...
Upper body with emphasis on chest and back. Equipment needed:...
Tough core workout with rotational emphasis. Equipment needed: Single kettlebell...
Chest and back workout with shoulder stability work as active...
Chest and back workout with posture emphasis for recovery. Equipment...
Full body super-sets combining bells and suspension training. Equipment needed:...
Displaying 1-10 of 10 results