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Cardio Kickboxing with Dilyan

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Kickboxing with Dylian workout 1

Video 0:29:58

High intensity kickboxing workout with a focus on striking techniques....
Kickboxing with Dilyan workout 2

Video 0:29:50

High intensity kickboxing workout.
Kickboxing Lesson 2. Instruction on proper form and technique for kicks. Legs, core, beginner, high intensity, conditioning.

Video 0:17:50

This video is an instructional on proper form and technique...
Kickboxing Lesson 1. Core and Upper Body. Moderate Intensity. Body Weight. No Equipment Needed.

Video 0:17:07

Lesson 1: Fundamental strikes and proper technique. Jab Cross Hook...

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