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Kickboxing with Dylian workout 1
High intensity kickboxing workout with a focus on striking techniques....
Kickboxing with Dilyan workout 2
High intensity kickboxing workout.
Kickboxing Lesson 2. Instruction on proper form and technique for kicks. Legs, core, beginner, high intensity, conditioning.
This video is an instructional on proper form and technique...
Kickboxing Lesson 1. Core and Upper Body. Moderate Intensity. Body Weight. No Equipment Needed.
Lesson 1: Fundamental strikes and proper technique. Jab Cross Hook...
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