Kettlebell - Body Weight - Animal Flow - Suspension Training - Cardio Kickboxing - Yoga
"The best thing about the Skogg program is that it's safe, sound, and balanced: a nutrition plan to fit whatever your goals are, effective exercises, and strong support. If you put the effort in, you'll get the results. Whether you're a beginner or an athlete, you'll see big gains. Can't recommend it highly enough!"
Christine Cha MD
Virtual Skogg is the best online program out there, HANDS DOWN. SAFE Instructor led training for all fitness levels that gets results. If you put the work in and sweat and give it all you have, your results will show. Biggest no-brainer on planet earth.
Bonnie and Jeff Glueck, Tennessee, USA
Quite simply the most amazing kettlebell system around, from the Skogg system to Virtual Skogg, will blast fat increase cardio but above all easy to learn and fun.
Marc Joseph Crowley, United Kingdom
Blown away by the customer service from the team at Skogg... they went over and above my expectations to resolve something that others wouldn't have- very grateful for such an awesome program and great team. Just started back again on the system and can't remember why I even stopped in the first place!!! The best program going!
Melanie Wheatly, Australia
I’ve been training for over thirty years. Running, weight training, cardio of all kinds, Bowflex, P90, pump.... You name it, I’ve tried them all. Skogg is simply the best program out there period. I have the DVD’s and am also a member of the virtual site. Strength, power, endurance, flexibility, cardio, fat burning and CORE, CORE, CORE! Skogg has it all. I’m a 54 year old male and the biggest thing for me is NO MORE STIFFNESS! I have so much mobility now!
BJ Harris, California, USA
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